Fat Loss Nutrition Guide

Fat Loss Nutrition Guide

Regular price $27.00

The ultimate nutrition guide for shredding fat while keeping your curves and toning up overall

This DELUXE Fat Loss Nutrition Guide includes the following:

♡ How to lose fat while keeping/enhancing your curves (from a nutritional aspect)

♡ Detailed Q&A Section

♡ How to properly calculate & track your calories/macros for fat loss

♡ A sustainable and non-strict method of eating to shred fat easily

♡ Learn about your body type

♡ Intermittent Fasting breakdown

♡ How to effectively cope with cravings

♡ Fat loss tips & hacks

♡ Debunking fat loss myths

♡ How to eat to maintain your results

♡ “Where to start?” Step-By-Step guide

♡ Food/Grocery List

♡ 100 Healthy Meal Ideas with visual images

♡ 50 Healthy Snack Ideas with visual images

♡ Meat + Dairy Eater, Pescatarian, Vegetarian, Vegan, Lactose Intolerant, and Nut Allergy friendly sample meal plans

♡ How to create your own meal plan Step-By-Step guide

♡ Best supplements for your goals + recommended brands

♡ Visually Appealing overall 

♡ One Purchase = Lifetime Access

♡ Limited Edition E-book (when my new fitness programs launch in 8+ weeks, the ebook version of this guide will no longer be offered)

Who is this nutrition guide best for?

If you fit into any of the scenarios  mentioned below , than this guide is most likely the best nutrition guide for your goals , however if you are still unsure , feel free to DM me at @bodybytati.help for a consultation

Scenario 1: You’re looking to shred off some unwanted fat in various areas while simultaneously toning up/keeping your curves

Scenario 2: You‘re looking to drop around 10-50+ lbs while toning up overall (and keeping your curves)

Scenario 3: You went on a weight gain journey and are now trying to shred off any unwanted fat that was accumulated in the process while maintaining your gains

Scenario 4: You just want to be leaner and see more definition overall (shred fat, smaller waist, more toned/definition, abs , etc)