The ultimate nutrition guide for shredding fat while keeping your curves and toning up overall
This DELUXE Fat Loss Nutrition Guide includes the following:
♡ How to lose fat while keeping/enhancing your curves (from a nutritional aspect)
♡ Detailed Q&A Section
♡ How to properly calculate & track your calories/macros for fat loss
♡ A sustainable and non-strict method of eating to shred fat easily
♡ Learn about your body type
♡ Intermittent Fasting breakdown
♡ How to effectively cope with cravings
♡ Fat loss tips & hacks
♡ Debunking fat loss myths
♡ How to eat to maintain your results
♡ “Where to start?” Step-By-Step guide
♡ Food/Grocery List
♡ 100 Healthy Meal Ideas with visual images
♡ 50 Healthy Snack Ideas with visual images
♡ Meat + Dairy Eater, Pescatarian, Vegetarian, Vegan, Lactose Intolerant, and Nut Allergy friendly sample meal plans
♡ How to create your own meal plan Step-By-Step guide
♡ Best supplements for your goals + recommended brands
♡ Visually Appealing overall
♡ One Purchase = Lifetime Access
♡ Limited Edition E-book (when my new fitness programs launch in 8+ weeks, the ebook version of this guide will no longer be offered)
Who is this nutrition guide best for?
If you fit into any of the scenarios mentioned below , than this guide is most likely the best nutrition guide for your goals , however if you are still unsure , feel free to DM me at @bodybytati.help for a consultation
Scenario 1: You’re looking to shred off some unwanted fat in various areas while simultaneously toning up/keeping your curves
Scenario 2: You‘re looking to drop around 10-50+ lbs while toning up overall (and keeping your curves)
Scenario 3: You went on a weight gain journey and are now trying to shred off any unwanted fat that was accumulated in the process while maintaining your gains
Scenario 4: You just want to be leaner and see more definition overall (shred fat, smaller waist, more toned/definition, abs , etc)
