Target & build your glutes with this dumbbell only lower body guide ! The only piece of equipment required for this guide are dumbbells ! I recommend pairing this workout program with my Lean Curves Nutrition Guide ( Is you’re looking to build lean muscle or build lean muscle while losing unwanted fat over time) or Weight Gain Nutrition Guide (for my petite babes looking to go on a healthy weight gain journey).
With this workout program , you get:
♡ 8-weeks worth of dumbbell only gym based workouts
♡ Lower body workouts + cardio workouts
♡ Interactive workout video demos
♡ Detailed FAQ section & workout calendar
♡ One purchase = lifetime access
DISCLAIMER: This program is a workout program, meaning it does NOT come with nutrition. Please refer to my nutrition guides for your nutrition needs.