Tati is really great. She really cares with these guides. I brought this one and the fat blaster. she's better then many fitness on insta in my opinion. she's as good as Britten babe. I brought her challenge and Britten babes and both are great. I really hope she grows gets better and gets all the recognition she deserves because its not easy to find workout programs that are just there for money or not trasparent. Workouts should be mixed with other exercises. Thanks Tati!!!!