I consider myself skinny fat. I'm a slim girl with a shape but I have a bit of a pudge. I purchased this guide because I don't want to gain weight really. I really want a slimmer waist and flat tummy. I purchased this guide, this past saturday. I've read it two times due to all the informal information. I'm learning new knownledge on top of what I already know. I can't wait to send my after pics. If you are wondering if it's worth it, it is. I am not the type of person to just say something is good when it's not. This guide really does not leave room for any guessing. She covers anything you can think of.. plus more of what you did not know you needed. You will not regret buying this guide!
I definitely had no clue what exactly macros where and how to calculate them but this guide is literally everything! Now I know where to start thanks to Tati. Totally recommend ! You won’t regret it.